Spring signifies a return to life after a winter hibernation. Life begins to blossom, expanding out into the surrounding space, expressing the fullness of its beauty. What is waiting in you to awaken and blossom this spring?
Where we have encountered challenging, traumatizing or overwhelming circumstances in the past, or just had too much to do to keep up with life that moves to fast, our tissues densify and contract, like winter. Is it time to allow the density to soften?
The gentle breaths, sounding, subtle movement and mindful awareness of Continuum engage our tissues and our psyches in new and nurturing ways, slowing us down, helping us return to an original potential, like that of the embryo forming from a relatively simple body into a very complex one capable of creative functions.
This 3-hour online class is designed to support your natural process of renewal, with a potential for both deep rest and awakening.
This 3-hour class presented via Zoom aired on SUNDAY, MARCH 28th, 2021: 4 – 7 p.m. GMT (11 a.m. – 2 p.m. EST, 8 – 11 a.m. PST, 17:00 – 20:00 CET). The £35 cost is in GBP paid via PayPal.
To access the class, please make sure you have logged into this website, then click the Buy Now button for this course. If you don’t yet have an account with Resourcing Your Life, please create one here https://www.courses.resourcingyourlife.org/wp-login.php?action=register before trying to purchase the course. (If you accidentally purchase the course as a guest, you will not receive emails with the information you need to access the class.)
Once you have purchased the course, it will appear under My Courses when you log in to the website. Choose the course, scroll down to where you can click on the Access Video Recording and PDF Here button below.
Please set up a mat, blanket, sheepskin, etc. for yourself before the webinar begins so you can be comfortable lying down for long periods of time and still see/hear the webinar.
Skill levelAll levels
Access Video Recording and PDF Here
You will need to register for the Zoom meeting in order to attend the live class.
Cherionna Menzam-Sills is a prenatal and birth therapist, movement therapist and Biodynamic Craniosacral Therapist. Drawing on 40 years experience, her background includes an M.A. in Somatic Psychology (Dance/Movement Therapy) and a Ph.D. in Pre- and Perinatal Psychology, as well as Occupational Therapy, Massage Therapy, intensive study of BMC and Body-Mind Psychotherapy with Susan Aposhyan and 10 years intensive study with prenatal and birth psychotherapy pioneers, William Emerson and Ray Castellino. She worked intensively with founder of Continuum, Emilie Conrad for the last decade of her life. Emilie authorized her to teach Continuum in 2007. Her work is further informed by years of intensive Vipassana meditation practice and other mindfulness practices.