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A Primordial Anatomy: Prenatal Psychology and Continuum£35.00
In this webinar class, Cherionna Menzam-Sills, PhD, draws on her years of experience as Somatic and Prenatal and Birth Therapist, describing common prenatal issues that can profoundly affect our lives, personalities, behaviours and movement…
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A Primordial Emissary£35.00
In this webinar class, we practice the breaths, sounds and subtle mindful movement of Continuum with particular interest in the tongue and face. Potential benefits include deep relaxation,…
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Awakening Health, Flow and Social Engagement with Continuum£35.00
In this webinar class, we specifically address the tissues and nerves of the face, ears and heart to awaken and tone the social engagement system, bringing us into a…
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Back to Bones: Exploring Fluid Embryo Bones with Continuum£35.00
This 3-hour class is intended to enhance and renew general flow and bone health as we meet our bones with the…
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Birth in Every Moment: Novelty, Resilience and Health with Continuum£35.00
How interested are you in what is unfamiliar to you? Continuum supports our ability to pay attention to what we don’t usually attend to, to slow down and melt…
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Calming Anxiety, Stress and Overwhelm with Continuum£35.00
The mindful, meditative movement practice of Continuum can be a delightful way to slow down, settle under and soften our reactions. We often find ourselves resting deeply, as we…
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Deepening into the Feminine Core: Continuum Exploration£35.00
This Continuum webinar class for women only, involves exploring our uniquely feminine anatomy, offering the gifts of Continuum awareness to our wombs and other areas longing to be…
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Dive into Primordial Anatomy with Continuum£35.00
In this 3-hour class we use the gentle breaths, sounding, and mindful movement of Continuum to slow down, dissolve habitual density, and descend into a more fluid state of…
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Diving into Fluid Embryo Body with Continuum£35.00
As we practice the breaths, sounding and gentle mindful movement of Continuum, we find ourselves slowing down and melting. Our tissues become softer and more spacious as we de-densify…
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Embodying Embryology Continuum Exploration£35.00
In this 3-hour online class, inspired by images of embryo development, we engage in the breaths, sounding, and mindful movement of Continuum to dissolve patterns and habits developed over…
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Embodying Primordial Potential with Continuum£35.00
In this 3- hour class, we apply the gentle breaths, sounding, movement, and mindful awareness of Continuum to meet our conditioning, allowing the fluid streaming of primordial bio-intelligence to…
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Embracing the Unknown with Continuum£35.00
How is it for you to be living in the midst of a pandemic, not knowing when it will be safe to go to buy groceries without wearing protective…
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Enhancing Compassion for Self and Other with Continuum£35.00
One definition of compassion is “sympathetic consciousness of others’ distress together with a desire to alleviate it.” (Mirriam-Webster Dictionary. We can also apply compassion to ourselves, when we step…
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Facing the Future: Awakening the Face and Resilience with Continuum£35.00
This 3-hour class is designed to support you in awakening your face, which may have a side effect of looking (and…
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Finding Fetal Fluidity on Land£35.00
In this 3-hour online class, we engage in the breaths, sounding, and mindful movement of Continuum to melt our tissues and from there explore our relationship with gravity. In…
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Finding Fetal Fluidity with Continuum£35.00
This 3-hour online class is designed to support your experience of your inherent fluid movement and resilience, reclaiming that original embryological potential to enhance your life and health now.