Continuum Short Courses

Showing 1–8 of 30 results

A Primordial Anatomy: Prenatal Psychology and Continuum

In this webinar class, Cherionna Menzam-Sills, PhD, draws on her years of experience as Somatic and Prenatal and Birth Therapist, describing common prenatal issues that can profoundly affect our lives, personalities, behaviours and movement…

£35.00 Add to basket
A Primordial Emissary

In this webinar class, we practice the breaths, sounds and subtle mindful movement of Continuum with particular interest in the tongue and face. Potential benefits include deep relaxation,…

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Awakening Health, Flow and Social Engagement with Continuum

In this webinar class, we specifically address the tissues and nerves of the face, ears and heart to awaken and tone the social engagement system, bringing us into a…

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Birth in Every Moment: Novelty, Resilience and Health with Continuum

How interested are you in what is unfamiliar to you? Continuum supports our ability to pay attention to what we don’t usually attend to, to slow down and melt…

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Calming Anxiety, Stress and Overwhelm with Continuum

The mindful, meditative movement practice of Continuum can be a delightful way to slow down, settle under and soften our reactions. We often find ourselves resting deeply, as we…

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Deepening into the Feminine Core: Continuum Exploration

This Continuum webinar class for women only, involves exploring our uniquely feminine anatomy, offering the gifts of Continuum awareness to our wombs and other areas longing to be…

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Dive into Primordial Anatomy with Continuum

In this 3-hour class we use the gentle breaths, sounding, and mindful movement of Continuum to slow down, dissolve habitual density, and descend into a more fluid state of…

£25.00 Add to basket
Diving into Fluid Embryo Body with Continuum

As we practice the breaths, sounding and gentle mindful movement of Continuum, we find ourselves slowing down and melting. Our tissues become softer and more spacious as we de-densify…

£35.00 Add to basket

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