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A Primordial Anatomy: Prenatal Psychology and Continuum£35.00
In this webinar class, Cherionna Menzam-Sills, PhD, draws on her years of experience as Somatic and Prenatal and Birth Therapist, describing common prenatal issues that can profoundly affect our lives, personalities, behaviours and movement…
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A Primordial Emissary£35.00
In this webinar class, we practice the breaths, sounds and subtle mindful movement of Continuum with particular interest in the tongue and face. Potential benefits include deep relaxation,…
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Awakening Health, Flow and Social Engagement with Continuum£35.00
In this webinar class, we specifically address the tissues and nerves of the face, ears and heart to awaken and tone the social engagement system, bringing us into a…
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Birth in Every Moment: Novelty, Resilience and Health with Continuum£35.00
How interested are you in what is unfamiliar to you? Continuum supports our ability to pay attention to what we don’t usually attend to, to slow down and melt…
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Calming Anxiety, Stress and Overwhelm with Continuum£35.00
The mindful, meditative movement practice of Continuum can be a delightful way to slow down, settle under and soften our reactions. We often find ourselves resting deeply, as we…
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Deepening into the Feminine Core: Continuum Exploration£35.00
This Continuum webinar class for women only, involves exploring our uniquely feminine anatomy, offering the gifts of Continuum awareness to our wombs and other areas longing to be…
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Dive into Primordial Anatomy with Continuum£35.00
In this 3-hour class we use the gentle breaths, sounding, and mindful movement of Continuum to slow down, dissolve habitual density, and descend into a more fluid state of…
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Diving into Fluid Embryo Body with Continuum£35.00
As we practice the breaths, sounding and gentle mindful movement of Continuum, we find ourselves slowing down and melting. Our tissues become softer and more spacious as we de-densify…