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Soothing Your Inner Little One with Continuum

£35.00

This 3-hour Continuum class is designed to support us in slowing down, melting the frozen, held places, and returning to our inherent fluid bio-intelligence as we offer soothing breaths, sounding, and mindful movement to our inner little one.

Details below.

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“In effect, amnesia sets in as Earth greets us.

Each little muscle learning to grasp makes the memory of its cosmic connection dimmer until finally, standing up and, in our case, becoming Western bipeds, we have forgotten and become deaf to the cosmic song.

Except of course, for the undulation waves taking place inside us that will sing with their ancient voicings. The spiraled cradle that we lie in becomes sealed in our cells like an umbilical memory.”

– Emilie Conrad, Life on Land

As we develop as babies and throughout childhood and ongoing life, we learn to adapt to the demands of our world. In the process, we can lose touch with the fluid intelligence that remains within.

Along with our original fluid potential, the little one that we once were may remain locked inside us, longing for the love, welcome, and soothing they didn’t receive back then. Acknowledging and re-connecting with our inner little one can help soothe habitual nervous system activations and reclaim our adult ability to self-regulate and remember what supports us.

The mindful, fluid movement practice of Continuum supports us in dissolving old patterning and protective tissue density that can interfere with our natural fluid movement, creativity, resilience, and health. This can be particularly helpful at times of stress, such as our world is offering these days.

This 3-hour Continuum class is designed to support us in slowing down, melting the frozen, held places, and returning to our inherent fluid bio-intelligence.

If you are new to Continuum, please click here to read Cherionna’s short ebook What is Continuum before the class. Also recommended is watching a short introductory YouTube video with Continuum founder Emilie Conrad. If you haven’t already, please also view our introductory page on Continuum, including two videos.


SUNDAY, JANUARY 7th, 2024

COST: The £35 cost is in GBP

This price includes lifetime access to the video recording that will be available on the course page after the event airs, as soon as it has finished processing. To access the course page after purchasing the course, log into the website and choose the course from My Courses.