Exploring Your Prenatal Shadow

Have you ever wondered about how your experiences in the womb and at birth may be affecting your life now? Or your children’s lives?

My most recent book, The Prenatal Shadow: Healing the Traumas Experienced Before and at Birth, addresses this territory. It includes experiential explorations to help you access information and begin to heal any traumas from that time.

This 6-week online course will follow the chapters in the book, offering new explorations, accompanied by my guidance. The classes will focus on creative, guided discovery through meditation and visualisation, artwork, writing, and somatic movement. Each class will offer a brief introduction to the developmental issues we will explore. The rest of the class will be exploration, with ample time for creative expression, questions,  discussion, and sharing what you discover.

The classes will be two hours weekly over six weeks. If you are unable to join when the class airs, there will be a recording available to those who have registered for the course.

A certificate of attendance will be available for those who complete the course.

I look forward to our exploration together!

Dates: Thursdays, 5- 7 p.m.

July 16, 23, 30, August 6, 13, 20, 2026

Note: Reading the book, The Prenatal Shadow is recommended before or alongside the course. It is available wherever fine books are sold.

If you have already taken The Prenatal Shadow: Being with the Book course, you will find this course offers different explorations and is more experiential.