Behind the Mask: Melting and Meeting Your Face – Detrás de la máscara: derretir y encontrarte con tu rostro
In English with Spanish translation! ¡En inglés con traducción al español! How is it for you to meet the world wearing a mask? Probably...
Birthing A New You? New Beginnings with Continuum
So many people seem to be finding themselves making changes in their lives and even their priorities as we continue to move through this...
Taking a Potent Pause wth Continuum
How fast or slowly is your life moving just now? For some, the intense speed of life in the 21st century continues...
Heart, Breath and Fluid Being with Continuum
Your heart has been beating since four weeks after you were conceived. Your breath began just after you were born. These miracles of life...
Enhancing Compassion for Self and Other with Continuum
One definition of compassion is “sympathetic consciousness of others’ distress together with a desire to alleviate it.” (Mirriam-Webster Dictionary) We can also apply compassion...
Embracing the Unknown with Continuum
How is it for you to be living in the midst of a pandemic, not knowing when it will be safe to go to...
Calming Anxiety, Stress and Overwhelm with Continuum Webinar
How do you cope with living in the midst of a pandemic? The massive changes, losses and challenges of being in the unknown can...
Fluid Resilience: Continuum Support for Challenging Times
“The primary characteristic of any fluid system is its ability to keep transforming itself. All of Continuum’s teachings are designed to quicken and enrich the...
Heart, Face and Social Engagement with Continuum
Our hearts are important in many ways, including as an organ of perception. Did you know that the heart sends more messages to the...