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Start again: New Beginnings Spring with Continuum

£35.00

This 3-hour class offers a spacious time to explore new beginnings in each moment in your body using the gentle breaths, sounding, and mindful movement of Continuum. You are likely to emerge feeling refreshed, renewed, relaxed, rejuvenated, and possibly delighted. Please see detail below.

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SUNDAY, MARCH 17th, 2024: 4 – 7 p.m. UK time (12 – 3 p.m. East Coast, 9 a.m. – 12 p.m. Pacific, 17:00 – 20:00 CET)

“A living organism contains a vast potential for innovation by containing an intelligence that can elicit new pathways to optimize internal life processes. What may appear to be frozen and dormant can throb with currents of life, all of it taking place within the profundity of a fluid recapitulation.” 

-Emilie Conrad, LIfe on Land

Springtime is a time when seeds begin sprout, shoots pop up through the earth, baby animals abound, and we humans often feel a sense of hope and newness.

Continuum is one of the best ways I know to foster and orient to what is novel. In our practice we ask, “What else?” meaning “what else is present here?” or “what else is possible?” We seek what is unfamiliar, different from our usual habits and patterns that create and inhabit density in our body-minds.

This 3-hour class offers a spacious time to explore new beginnings in each moment in your body using the gentle breaths, sounding, and mindful movement of Continuum. You are likely to emerge feeling refreshed, renewed, relaxed, rejuvenated, and possibly delighted.

If you are new to Continuum, please click here to read Cherionna’s short ebook What is Continuum before the class. Also recommended is watching a short introductory YouTube video with Continuum founder Emilie Conrad. If you haven’t already, please also view our introductory page on Continuum, including two videos.

SUNDAY, MARCH 17th, 2024: 4 – 7 p.m. UK time (12 – 3 p.m. East Coast, 9 a.m. – 12 p.m. Pacific, 17:00 – 20:00 CET)

PLEASE NOTE THAT THE TIME IN THE UK CHANGES TWO WEEKS LATER THAN THAT IN THE USA AND CANADA. IF YOU ARE A REGULAR IN THESE CLASSES,  THE TIME MAY BE DIFFERENT FOR YOU THAN USUAL

You can check your local time by clicking on:  Time Zone Converter

COST: The £35 cost is in GBP paid via PayPal. £25 early bird price available until  MARCH 10th  is about $30 USD, $41 CAD, 29 euros.

After purchasing the course, you will be automatically sent an email with details, including the link to register for the Zoom meeting. Please check your junk/spam mailbox if you don’t receive it within a short time of purchase. The Zoom registration link is also on the course page. Please do not wait until the class is starting to register with Zoom. Once you have registered, Zoom will send you your own unique link to access the meeting. This can take a few minutes, so please give it time.

This price includes lifetime access to the video recording that will be available on the course page after the event airs, as soon as it has finished processing. To access the course page after purchasing the course, log into the website and choose the course from My Courses.