A Primordial Emissary Preview
Have a peek at this webinar class, where we practice the breaths, sounds and subtle mindful movement of Continuum with particular interest in the tongue and face. Potential benefits include deep relaxation, release of stress particularly that held in the tongue, face, and neck, dissolving old patterning and habits to liberate ourselves into creative aliveness. Please note that internet connectivity issues affected part of the webinar, resulting in an extra webinar being presented for clarification, review and practice. Participants reported however that they were able to follow the webinar without significant problems.
