FRIDAY, NOVEMBER 26th
In the northern hemisphere November is a time of gradually entering into the darkness of winter. Emilie Conrad, founder of Continuum, valued practicing Continuum in the dark as a way to dampen the ever-present effects of time on our bodies. Longer Continuum retreats often involve covering windows and darkening the room in support of being able to listen deeply to ourselves without distraction. This time of year naturally supports this kind of deep listening.
One intention in Continuum is to soften the inhibitors to our natural fluid motion. The speed of everyday life, electronics, repetitive bodily actions and unresolved trauma can all create density in our tissues and rigidity in our relationships not only to other people but also to the stresses life presents. As we engage in the breaths, sounding and mindful movement of Continuum, we begin to slow down, listen and melt. We return to our natural fluidity, enabling us to meet life with greater flexibility, ease, resilience and love.
If you are new to Continuum, please click here to read Cherionna’s short ebook What is Continuum before the class. Also recommended is watching a short introductory YouTube video with Continuum founder Emilie Conrad. If you haven’t already, please also view our introductory page on Continuum, including two videos.
WHEN: This 3-hour class presented via Zoom aired on FRIDAY, NOVEMBER 26th, 2021: 4 – 7 p.m. UK time (11 a.m. – 1 p.m. East Coast, 8 – 11 a.m. Pacific, 17:00 – 20:00 CET).
You can check your local time by clicking on: Time Zone Converter
COST: The £35 cost is in GBP paid via PayPal.
This price includes lifetime access to the video recording that will be available on this course page after the event airs, as soon as it has finished processing.
To access the class, please make sure you have logged into this website, then click the Buy Now button for this course. If you don’t yet have an account with Resourcing Your Life, please create one here https://www.courses.resourcingyourlife.org/wp-login.php?action=register before trying to purchase the course. (If you accidentally purchase the course as a guest, you will not receive emails with the information you need to access the class.)
Once you have purchased the course, it will appear under My Courses when you log in to the website. Choose the course, scroll down to Curriculum where you can find the video recording.
Please set up a mat, blanket, sheepskin, etc. for yourself before the webinar begins so you can be comfortable lying down for long periods of time and still see/hear the webinar.
- Lectures 2
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 12
- Certificate No
- Assessments Yes