How are you in these days of rapid change as we meet the challenge of a global pandemic, along with other issues? We are surrounded by unseen threats, like a virus, and other unknowns, like how will global warming affect us, how will our economy recover from the current stresses, etc. In these circumstances, it can take extra attention to calm our nervous systems and stay present and resourced.
Continuum supports us in mindfully meeting each moment, embracing what is novel and unknown, celebrating the mystery of being. The breaths, sounding and fluid movement of Continuum help us to slow down, be present, and discover new pathways in our bodies and our minds. We begin to perceive and experience life differently, with greater resilience as we return to our natural fluidity.
In this 3-hour class, we practice together settling under the stresses of these times, even letting go of the restrictions and compressions of time and history as we dive into fluid spaciousness. We can emerge renewed, refreshed, often feeling softer, more present, more relaxed and more ready for whatever may arise next.
If you are new to Continuum, please click here to read Cherionna’s short ebook What is Continuum before the class. Also recommended is watching a short introductory YouTube video with Continuum founder Emilie Conrad. If you haven’t already, please also view our introductory page on Continuum, including two videos.
This 3-hour class presented via Zoom aired on Sunday, December 13th, 2020 4 – 7 p.m. GMT (11 a.m. – 2 p.m. EST, 8 – 11 a.m. PST, 17:00 – 20:00 CET).
You can check your local time by clicking on: Time Zone Converter
The £35 cost is in GBP paid via PayPal. £25 early bird price available until December 7th, 2020 is about $31 USD, $42 CAD, 27 euros.
To access the class, please make sure you have logged into this website, then click the Buy Now button for this course. If you don’t yet have an account with Resourcing Your Life, please create one here https://www.courses.resourcingyourlife.org/wp-login.php?action=register before trying to purchase the course. (If you accidentally purchase the course as a guest, you will not receive emails with the information you need to access the class.)
Once you have purchased the course, it will appear under My Courses when you log in to the website. Choose the course, scroll down to where you can click on the Access the Video Recording Here Link button below.
Please set up a mat, blanket, sheepskin, etc. for yourself before the webinar begins so you can be comfortable lying down for long periods of time and still see/hear the webinar.
- Lectures 2
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 16
- Certificate No
- Assessments Yes