Melting the Mask with Continuum

Teacher

Overview

In the mindful somatic practice of Continuum, we practice melting the masks of everyday life, returning to our natural, resilient, fluid essence. In this 2.5-hour webinar class, we attend to the tissues of our faces, our mouths, our eyes, as well the rest of the body which they represent in the world. We will explore the effects of the sounds, breaths, and gentle movements of Continuum with mindful awareness, slowing ourselves down, resting into fluid spaciousness. Your chances of experiencing relaxation, rejuvenation, and rehydration are all high. You are also likely to discover new pathways to pleasure, comfort, flexibility, strength and health in your body!

Course Features

Lectures 2
Quizzes 0
Skill level All levels
Language English
Students 7
Certificate No
Assessments Yes

Curriculum

Melting the Mask with Continuum

2
- Lecture1.1
  
  Preview Melting the Mask with Continuum 05 min
- Lecture1.2
  
  Melting the Mask with Continuum 02 hour 28 min

Instructor

Cherionna Menzam-Sills

Cherionna Menzam-Sills is a prenatal and birth therapist, movement therapist and Biodynamic Craniosacral Therapist. Drawing on 40 years experience, her background includes an M.A. in Somatic Psychology (Dance/Movement Therapy) and a Ph.D. in Pre- and Perinatal Psychology, as well as Occupational Therapy, Massage Therapy, intensive study of BMC and Body-Mind Psychotherapy with Susan Aposhyan and 10 years intensive study with prenatal and birth psychotherapy pioneers, William Emerson and Ray Castellino. She worked intensively with founder of Continuum, Emilie Conrad for the last decade of her life. Emilie authorized her to teach Continuum in 2007. Her work is further informed by years of intensive Vipassana meditation practice and other mindfulness practices.