We are made up mostly of fluid. How can we return to our fluid nature and enjoy the benefits of more fluid movement, flexibility, resilience, health, creativity and well-being?
This webinar class guides you in using the breaths, sounding, meditative movement and mindful awareness of Continuum to soften, melt and enliven your tissues and your being.
“Fluid is a resonant element, meaning that fluid in the galaxy, fluid in the planet, and fluid in our bodies is engaged in a resonant stream of what I would call bio-cosmic nourishment.”
– Emilie Conrad, founder of Continuum
This video recording is from a webinar originally aired July 19th, 2017.
Please note that the image is slightly fuzzy although it is still quite possible to see and hear.
- Lectures 1
- Quizzes 0
- Duration 3 hours
- Skill level All levels
- Language English
- Students 12
- Certificate No
- Assessments Yes