We live in challenging times. How do you meet the challenges in your life?
Continuum, a mindful movement practice, can serve as a potent resource to support us in being able to be with what arises for us. Join us for this 3-hour webinar class to learn how to benefit from the gentle breaths, sounding, movement and mindful awareness of Continuum.
Continuum can be extremely relaxing and nourishing. We will also look at how to address activation or trauma that may arise in your system as you begin to slow down, dissolve and melt some of your old patterning in your nervous system and other tissues, enhancing your ability to truly access a sense of support and resourcedness to take into your everyday life with you.
This is a webinar class that aired November 28th, 2018
Skill levelAll levels
Resourcing with Continuum in Times of Challenge 1
Resourcing with Continuum in Times of Challenge Video 03 hour
Cherionna Menzam-Sills is a prenatal and birth therapist, movement therapist and Biodynamic Craniosacral Therapist. Drawing on 40 years experience, her background includes an M.A. in Somatic Psychology (Dance/Movement Therapy) and a Ph.D. in Pre- and Perinatal Psychology, as well as Occupational Therapy, Massage Therapy, intensive study of BMC and Body-Mind Psychotherapy with Susan Aposhyan and 10 years intensive study with prenatal and birth psychotherapy pioneers, William Emerson and Ray Castellino. She worked intensively with founder of Continuum, Emilie Conrad for the last decade of her life. Emilie authorized her to teach Continuum in 2007. Her work is further informed by years of intensive Vipassana meditation practice and other mindfulness practices.