Embodying Primordial Balance: Exploring Embryo Sacs with Continuum

“As embryos, we are primarily a membranous sac filled with fluid, reminiscent of the cell and its oceanic primordial mother.”

In the second week after conception, the embryo is suspended between two sacs: the yolk sac and the amniotic sac. The yolk sac is a source of nourishment we create and carry with us as an embryo. It can be considered a precursor to the digestive system, and helps us to ground. The amniotic sac is also nutritive and resembles Cerebrospinal fluid, considered the purist fluid in our bodies. Delivering guidance to developing tissues, it can resonate with Cosmos, spirit, the non-physical, depending on your beliefs.

In these times today when we are so extremely out of balance and generally lacking healthy relationship with both Earth and Cosmos, returning to the how the embryo develops within layers of fluidic support from the sacs can be remarkably helpful.

In this 3-hour online Continuum class, Cherionna will introduce to you how the embryo, including its important sacs, develop and guide you in meeting them somatically with the gentle, mindful sounds, breaths, and movement of Continuum.

If you are new to Continuum, please click here to read Cherionna’s short ebook What is Continuum before the class. Also recommended is watching a short introductory YouTube video with Continuum founder Emilie Conrad. If you haven’t already, please also view our introductory page on Continuum, including two videos.

SUNDAY, NOVEMBER 22nd, 2026: 4 – 7 p.m. UK time (11 a.m. – 2 p.m. Eastern, 8 – 11 A.m. Pacific, 17:00 – 20:00 CET)

You can check your local time by clicking on:  Time Zone Converter

COST: The £35 cost is in GBP paid via PayPal or card via Stripe. £25 early bird price available until NOVEMBER 16th  is about $33 USD, $47 CAD, 29 euros.

PLEASE NOTE: Once you have purchased the course, it will be available under My Courses when you log into the website. When you choose the course from My Courses, scroll down to Curriculum, where you will find access to the Zoom link and, later, the recording. You will also be sent an email with the Zoom link. Please check your spam/junk inbox if you don’t see it.