Embracing Newness Preview

Excerpts from this special Continuum webinar class exploring one of the essential aspects of Continuum – orienting to what is new or unfamiliar. In this darkest time of the year, a time of hibernation, the possibility of deepening under our habits and patterning may be supported by our natural inclination to go or stay inside.

The class uses the breaths, sounding, subtle movement and mindful awareness of Continuum to melt old patterns and soften into the possibility of something else?

What in you resists change? What longs for something different?

This webinar offers an extended time of inner exploration and enquiry. You may emerge into your new year transformed!