The heart is known as an organ of love, which is particularly underlined in February with Valentines Day. Our heart is also a remarkable organ, the first to come online in the embryo. Your heart started beating just 4 weeks after your were conceived and will for the most part continue until your final moment of life. This living miracle within us can serve as a reminder of the miracle of our being, which can support our health and sense of well-being as well as the feelings of love for ourselves and each other.
The fluid practice of Continuum can profoundly soften, open and heal our hearts. If this appeals to you, please join us for this heart-centered webinar where we will use the gentle breaths, sounds and mindful movement of Continuum with a special focus on the heart.
Potential benefits of this course include:
feeling more at peace
increased compassion for self and others
more ability to just be with what is, sense of being
softened, expanded tissues of the chest and heart area
sense of healing old emotional wounds
increased access to gratitude, appreciation and harmonious relations
This 3-hour webinar airs on Sunday, February 16th, 2020 4 – 7 p.m. GMT (11 a.m. – 2 p.m. EST, 8 – 11 a.m. PST, 17:00 – 20:00 CET). The cost is in GBP paid via PayPal. £25 early bird price available until January 13th is about $32 USD, $42 CAD, 29 euros.
Please set up a mat, blanket, sheepskin, etc. for yourself before the webinar begins so you can be comfortable lying down for long periods of time and still see/hear the webinar.
Skill levelAll levels
Access Video Recording Here
Once you have purchased the course, you will need to click the link here to complete your registration with Zoom. You will then receive email notification about the webinar, including a link to access it live.
Cherionna Menzam-Sills is a prenatal and birth therapist, movement therapist and Biodynamic Craniosacral Therapist. Drawing on 40 years experience, her background includes an M.A. in Somatic Psychology (Dance/Movement Therapy) and a Ph.D. in Pre- and Perinatal Psychology, as well as Occupational Therapy, Massage Therapy, intensive study of BMC and Body-Mind Psychotherapy with Susan Aposhyan and 10 years intensive study with prenatal and birth psychotherapy pioneers, William Emerson and Ray Castellino. She worked intensively with founder of Continuum, Emilie Conrad for the last decade of her life. Emilie authorized her to teach Continuum in 2007. Her work is further informed by years of intensive Vipassana meditation practice and other mindfulness practices.