The heart is known as an organ of love, which is particularly underlined in February with Valentines Day. Our heart is also a remarkable organ, the first to come online in the embryo. Your heart started beating just 4 weeks after your were conceived and will for the most part continue until your final moment of life. This living miracle within us can serve as a reminder of the miracle of our being, which can support our health and sense of well-being as well as the feelings of love for ourselves and each other.
The fluid practice of Continuum can profoundly soften, open and heal our hearts. If this appeals to you, please join us for this heart-centered webinar where we will use the gentle breaths, sounds and mindful movement of Continuum with a special focus on the heart.
Potential benefits of this course include:
- feeling more at peace
- increased compassion for self and others
- more ability to just be with what is, sense of being
- enhanced relaxation
- softened, expanded tissues of the chest and heart area
- sense of healing old emotional wounds
- increased access to gratitude, appreciation and harmonious relations
If you are new to Continuum, please click here to read Cherionna’s short ebook What is Continuum before the webinar. Also recommended is watching a short introductory YouTube video with Continuum founder Emilie Conrad. If you haven’t already, please also view our introductory page on Continuum, including two videos.
This 3-hour webinar airs on Sunday, February 16th, 2020 4 – 7 p.m. GMT (11 a.m. – 2 p.m. EST, 8 – 11 a.m. PST, 17:00 – 20:00 CET). The cost is in GBP paid via PayPal. £25 early bird price available until January 13th is about $32 USD, $42 CAD, 29 euros.
Please set up a mat, blanket, sheepskin, etc. for yourself before the webinar begins so you can be comfortable lying down for long periods of time and still see/hear the webinar.
- Lectures 2
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 29
- Certificate No
- Assessments Yes