The heart is known as an organ of love, which is particularly underlined in February with Valentines Day. Our heart is also a remarkable organ, the first to come online in the embryo. Your heart started beating just 4 weeks after your were conceived and will for the most part continue until your final moment of life. This living miracle within us can serve as a reminder of the miracle of our being, which can support our health and sense of well-being as well as the feelings of love for ourselves and each other.
The fluid practice of Continuum can profoundly soften, open and heal our hearts. If this appeals to you, please join us for this heart-centered webinar where we will use the gentle breaths, sounds and mindful movement of Continuum with a special focus on the heart.
Potential benefits of this course include:
- feeling more at peace
- increased compassion for self and others
- more ability to just be with what is, sense of being
- enhanced relaxation
- softened, expanded tissues of the chest and heart area
- sense of healing old emotional wounds
- increased access to gratitude, appreciation and harmonious relations
