SATURDAY, JANUARY 22nd, 2022
A new year reminds us of the potential available in each new beginning. In Continuum, we practice welcoming each new moment, letting go of the old, welcoming the new. We orient to what is unfamiliar, different from our usual patterns and habits. Through this practice, we foster flexibility, creativity, curiosity, presence, health and well-being.
The mindful movement practice of Continuum involves vocal sounding, breath, and movement to explore and return to our essential fluid nature. As we melt and dissolve habitual holding in our fascia, perception and minds, we discover novelty everywhere. Every moment offers a new birth to discover.
In this 3-hour online class, we practice a specific sequence of Continuum sounds, breaths and movement with an intention to deepen our experience of welcoming each moment as part of birthing ourselves in this new year.
If you are new to Continuum, please click here to read Cherionna’s short ebook What is Continuum before the class. Also recommended is watching a short introductory YouTube video with Continuum founder Emilie Conrad. If you haven’t already, please also view our introductory page on Continuum, including two videos.
WHEN: This 3-hour class presented via Zoom airs on SATURDAY, JANUARY 22nd, 2022: 4 – 7 p.m. UK time (11 a.m. – 1 p.m. East Coast, 8 – 11 a.m. Pacific, 17:00 – 20:00 CET).
You can check your local time by clicking on: Time Zone Converter
COST: The £35 cost is in GBP paid via PayPal. £25 early bird price available until January 18th is about $33 USD, $43 CAD, 29 euros.
This price includes lifetime access to the video recording that will be available on this course page after the event airs, as soon as it has finished processing.
To access the class, please make sure you have logged into this website, then click the Buy Now button for this course. If you don’t yet have an account with Resourcing Your Life, please create one here https://www.courses.resourcingyourlife.org/wp-login.php?action=register before trying to purchase the course. (If you accidentally purchase the course as a guest, you will not receive emails with the information you need to access the class.)
Once you have purchased the course, it will appear under My Courses when you log in to the website. Choose the course, scroll down to where you can click on the Register for Zoom Meeting button below. This will lead you to a link to register with Zoom. Please do this right away in order to receive emails with the link to the meeting and reminders. You will not receive an email with this information until you have registered with Zoom.
The video recording of the class will be in the same place once it has finished processing 1 -2 days after the event airs, in case you are unable to attend live or wish to review the class later.
Please set up a mat, blanket, sheepskin, etc. for yourself before the webinar begins so you can be comfortable lying down for long periods of time and still see/hear the webinar.
Please try to log in to the class at least a few minutes before it starts to ensure you have access and we can begin on time together.
- Lectures 2
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 24
- Certificate No
- Assessments Yes