Love is the speciality of the heart, which Valentine’s Day can remind us of. Love is not just about romance. It is an approach to life and relational being that is welcoming, accepting, relating to wholeness and connectedness. In our speedy world where separation and isolation can begin as early as birth, we tend to live with a longing for the love we have not experienced.
The gentle, fluid movement practice of Continuum tends to take us into the realms of original love, presence with what is, dissolving separative structures, returning to a sense of fluid wholeness.
In this 3-hour class, we will learn and practice a specific sequence of breaths, vocal sounding, subtle movement and mindful awareness as a portal into the mysteries and wisdom of our loving hearts.