As spring flowers raise their colourful heads and new leaves sprout on tree branches, what is emerging in your life and body? Like all of nature, we live within rhythms – rhythms of breath, of seasons, of birth, growth, death and rebirth.
Regardless of your beliefs about the possibility of being reborn after you die, the cells and tissues of your body go through this cycle of death and rebirth frequently. The more fluid you are, the more resilience you have, meaning that what is no longer of service can die enabling the new to be born.
The mindful movement practice of Continuum supports dissolving old, obsolete patterns in our tissues and our minds. Like a snake shedding its skin, we can let go of the old and move into the new.
In this 3-hour Continuum class, we use the breaths, sounding and gentle mindful movement of Continuum to melt the old and embrace the new. Are you ready to be reborn?!
SUNDAY, MARCH 13th, 2022: 4 – 7 p.m. UK time (12 a.m. – 3 p.m. East Coast, 9 a.m. – 12 p.m. Pacific, 17:00 – 20:00 CET).
PLEASE NOTE: REGISTRATION INCLUDES ACCESS TO THE VIDEO RECORDING after the event in case you can’t attend live or to use as reference for your ongoing practice. You can also purchase the video recording after the webinar airs.