Founder of Continuum Emilie Conrad often referred to the tongue as a primordial emissary. An important boneless structure in our bodies, the tongue can move with remarkable fluidity, returning us if we pay attention to our original primordial state. Exploring sensation and movement in the tongue we enhance our sense of fluid potential, effortless strength, flexibility, and creative originality.
A Primordial Emissary
In this webinar class, we practice the breaths, sounds and subtle mindful movement of Continuum with particular interest in the tongue and face. Potential benefits include deep relaxation, release of stress particularly that held in the tongue, face, and neck, dissolving old patterning and habits to liberate ourselves into creative aliveness.