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Return to Rootedness: A Continuum Exploration£35.00Add to basket
The more fluid we are, the more we are able to melt into the support under us. We can also use our subtler awareness to sense into the…
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Riding the Waves: A Continuum Exploration£35.00Add to basket
This special 3-hour class emerges as my experience of grief nourishes my creative life sprit. We will practice using the breaths, sounding and mindful movement of Continuum to…
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Soothing Your Inner Little One with Continuum£35.00Add to basket
This 3-hour Continuum class is designed to support us in slowing down, melting the frozen, held places, and returning to our inherent fluid bio-intelligence as we offer soothing breaths,…
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Spiralling into Life with Continuum£35.00Add to basket
In this 3-hour class we use the gentle breaths, sounding, and mindful movement of Continuum to slow down, dissolve habitual density, and return our original fluid motion.
Price includes access… -
Spiralling into Newness with Embryo Fluidity: A Continuum Exploration£35.00Add to basket
This 3-hour class invites you to play with spiral movement and shapes in your own body, resonating with the fluid embryo you once were and the original…
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Springtime Rebirth with Continuum – 13/03/2022 4pm GMT£35.00Add to basket
The mindful movement practice of Continuum supports dissolving old, obsolete patterns in our tissues and our minds. Like a snake shedding its skin, we can let go of the…
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Start again: New Beginnings Spring with Continuum£35.00Add to basket
This 3-hour class offers a spacious time to explore new beginnings in each moment in your body using the gentle breaths, sounding, and mindful movement of Continuum. You are…
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Taking a Potent Pause with Continuum£35.00Add to basket
In this online class, we take a potent pause to meet, ground, breathe, and discover the delicious natural fluidity of our bodies. We will particularly attend to the space…
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The Heart of the Matter: A Continuum Exploration£35.00Add to basket
In this 3-hour online Continuum class we engage in the gentle breaths, sounding, and mindful movement of Continuum to meet our hearts, offer them the…
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The Prenatal Shadow: Being with the Book£175.00Add to basket
This course is meant to accompany your journey through reading The Prenatal Shadow: Healing the Traumas Experienced Before and at Birth.
We will explore the six chapters together over six… -
Unfolding, Enfolding and Enlivening with Continuum – 08/05/2022 4pm GMT£35.00Add to basket
In this 3-hour Continuum class, we use the gentle sounding, breaths and mindful movement of Continuum to soften the inhibitors and explore our potential to unfold, enfold and enliven…
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Welcome: New Year, New Moment, New Birth£35.00Add to basket
In this 3-hour online class, we practice a specific sequence of Continuum sounds, breaths and movement with an intention to deepen our experience of welcoming each moment as part…
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Your Fluid Inner Embryo Continuum Exploration£35.00Add to basket
This 3-hour online class is designed to support your natural process of renewal, with a potential for both deep rest and awakening.
