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Soothing Your Inner Little One with Continuum£35.00Add to basket
This 3-hour Continuum class is designed to support us in slowing down, melting the frozen, held places, and returning to our inherent fluid bio-intelligence as we offer soothing breaths,…
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Spiralling into Life with Continuum£35.00Add to basket
In this 3-hour class we use the gentle breaths, sounding, and mindful movement of Continuum to slow down, dissolve habitual density, and return our original fluid motion.
Price includes access… -
Spiralling into Newness with Embryo Fluidity: A Continuum Exploration£35.00Add to basket
This 3-hour class invites you to play with spiral movement and shapes in your own body, resonating with the fluid embryo you once were and the original…
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Springtime Rebirth with Continuum – 13/03/2022 4pm GMT£35.00Add to basket
The mindful movement practice of Continuum supports dissolving old, obsolete patterns in our tissues and our minds. Like a snake shedding its skin, we can let go of the…
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Start again: New Beginnings Spring with Continuum£35.00Add to basket
This 3-hour class offers a spacious time to explore new beginnings in each moment in your body using the gentle breaths, sounding, and mindful movement of Continuum. You are…
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Taking a Potent Pause with Continuum£35.00Add to basket
In this online class, we take a potent pause to meet, ground, breathe, and discover the delicious natural fluidity of our bodies. We will particularly attend to the space…
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The Heart of the Matter: A Continuum Exploration£35.00Add to basket
In this 3-hour online Continuum class we engage in the gentle breaths, sounding, and mindful movement of Continuum to meet our hearts, offer them the…
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The Prenatal Shadow: Being with the Book£175.00Add to basket
This course is meant to accompany your journey through reading The Prenatal Shadow: Healing the Traumas Experienced Before and at Birth.
We will explore the six chapters together over six… -
Unfolding, Enfolding and Enlivening with Continuum – 08/05/2022 4pm GMT£35.00Add to basket
In this 3-hour Continuum class, we use the gentle sounding, breaths and mindful movement of Continuum to soften the inhibitors and explore our potential to unfold, enfold and enliven…
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Welcome: New Year, New Moment, New Birth£35.00Add to basket
In this 3-hour online class, we practice a specific sequence of Continuum sounds, breaths and movement with an intention to deepen our experience of welcoming each moment as part…
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Your Fluid Inner Embryo Continuum Exploration£35.00Add to basket
This 3-hour online class is designed to support your natural process of renewal, with a potential for both deep rest and awakening.
